Episode # 16: Finding the Joy in Cancer: 5 Steps to Rediscovery Your Happiness

In this episode, we are talking about how to actively create joy in your life while living with cancer.

Your key takeaways are a 5-step process to rediscover joy, practical ways to overcome guilt about feeling happy during treatment, and how to transform your daily routines with 'joy anchors' that reconnect you with meaningful experiences.