from scanxiety to Stable

Feel prepared. Supported. Stable.

The June 2025 session is now closed.

〰️ Join the waitlist below for early access for the next one!

The June 2025 session is now closed. 〰️ Join the waitlist below for early access for the next one!

for 9 years, I’ve lived with this. And now I’m sharing what’s helped me the most

scans days used to leave me sleepless, spiraling and anxious for days, even weeks.

I’ve created a system for all of us - a real repeatable way to feel calm and steady, no matter what the scan brings.

I use this system every time I have scans (including right now).

And now, I’m sharing it with you in a 10-day guided workshop.

Scanxiety Free on Scans Day

a calm scan day isn’t a fantasy. It’s a plan

From Scanxiety to Stable is a transformative workshop that walks you step-by-step through:

✅ Crafting a plan that brings clarity and control to your scan day
✅ Building a support team that knows exactly how to show up
✅ Staying grounded no matter what the scan results say
✅ Turning this into a tool you can use again and again—for scans and for life

This isn’t one-size-fits-all. It’s a system we’ll tailor to you.

You’ll walk away with a personalized, repeatable plan—and a sense of steady you didn’t know was possible.

What’s Included:

  • 🎥 Daily video guidance (short, doable, powerful)

  • 📝 Customizable workbook PDFs

  • 🧡 Two 1:1 strategy sessions with me

  • 🌿 Gentle, encouraging prompts and check-ins

  • 🎁 BONUS: A personalized video made just for you (early bird only!)

The June 2025 session is now closed

The Next Session Runs Late Summer 2025

Do you want early access for the next one?

Early Bird Price: $199

Only 5 early bird spots available

Regular Price: $297

Early birds also get

Priority scheduling for 1:1 calls

A custom video tailored to you for Scans Week (or any time you need a pep talk!)

This is your moment to feel steady

You don’t have to white-knuckle your way through scans day anymore.

This system has changed the way we get to experience every scan. It’s changed it for me and my clients.

Now it’s YOUR turn.

Let’s walk this together

“I recommend Heather’s Scans Plan episode to everyone I know dealing with cancer surveillance.”
— Kelly R.

Over time, my clients tell me the same thing again and again: their scanxiety drops significantly. One told me it felt like a 75% reduction. Another said it was the first scan day she didn’t cry. For me, scan day now feels as neutral as getting my oil changed.

FAQs

  • This is for people who feel the dread creeping in weeks before a scan.


    It’s for anyone who’s tired of white-knuckling their way through scan day.


    It’s for caregivers who want to offer better support, and for patients who want a little more control back.

    Whether you’re newly diagnosed or years into this, if scanxiety is still stealing your peace—you’re in the right place.

  • You’d think, right? But scanxiety has a sneaky way of showing up again and again, no matter how long you've been doing this.

    Even after 9 years with cancer, I still use this system for every single scan.
    It’s not about getting rid of fear—it’s about knowing how to meet it.

  • That’s okay. This isn’t school, and there’s no grade.
    The content is yours to move through at your own pace.
    You’ll have lifetime access to everything—including the video replays and workbooks—so you can revisit it anytime you need a refresher.

  • That makes sense. This workshop is an investment—but it’s one that pays off every single time scan season rolls around.

    You’re not just buying information—you’re creating a custom system you can return to for years.

    Also: you get two private strategy sessions with me (normally $150 each), so even just the 1:1 time is worth more than the early bird price.

    And if now isn’t the right time, that’s okay too. I’m not going anywhere.

  • This system works best when you have a little time to prepare—but even just a few days of focused planning can shift how you feel.
    If your next scan is months out, great—you’ll be fully ready.


    If it’s coming up fast, don’t worry. You’ll get exactly what you need to stay steady, right now.

  • Nope. This is a complement, not a substitute.


    I’m not a therapist or doctor—I'm someone who’s lived this for 9 years and built a framework that works alongside your care team.


    This workshop helps you show up to those appointments with a steadier nervous system and a clearer plan.

  • Absolutely! If you’re a caregiver or friend who wants to support someone, send me a message after purchase and I’ll help set it up for them directly.